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Embrace Yourself Today

Time may heal, but how do we live with the scars?

Embracing Myself goal is to be a source of comfort and support for people undergoing difficult times whether as a victim of domestic abuse/domestic violence, a difficult divorce, the loss of a job, an illness, etc.

In some way, life is going to get us, and our mission is to help people find tools to navigate through these difficult times with the understanding that what resonates with one person may not for another.

In other words, everyone needs to find their own path and we’re here to support you through whatever that may be. In addition to our blogs, we also provide coaching, resources/organizations that will support you and tips how to get yourself on your feet to feel strong, empowered and joyful.

Please know, you are not alone!

Dignity is not a luxury! You deserve to feel happy and loved!

“Love should be safe!” –Journey to Safety, the JF&CS response to domestic abuse

Engage With Us

Lauri is passionate about helping people achieve the lifestyle of their dreams and live an empowered, happy, healthy life. As a board certified health coach, she has lovingly coached thousands of people to achieve healthy, sustainable eating habits and free themselves from the shackles created from life’s patterns.

Come realize your dreams!

Have you made a decision that you’ve regretted that took you down a path in which you feel trapped? Like you, Lauri has experienced her share of the ups and downs in life, which has enabled her to learn crucial lessons and ultimately live an empowered, fulfilling life!

As a board certified health and wellness expert, she has spoken extensively about how to lean in to life’s challenges so that you can live a fulfilling life filled with joy and inner peace.

Lauri believes we all carry the responsibility to be an active owner on environmental, social and governance issues using direct dialogue with senior company leadership and government officials. A better, more just world starts with our embracing the world in which we live.

Lauri is currently advocating for changes in MA House Bill HB 1207: An Act Relative to Child-Centered Family Law. Thanks to the many survivors who wrote letters, sent postcards, and met with legislators to tell them how the original bill harmed survivors and children affected by domestic violence. Our efforts made a big difference!

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So easy to feel absolutely fabulous right at this particular moment.  It's a bright sunny day. I am sitting in a uncluttered, exquisitely decorated apartment with ocean views. The ocean is calm and the air [...]

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Such an odd question! If we're too happy, how can this lead to unhappiness? You actually may know someone like the person I'm about to describe. This person, I'll call Simon, was my friend's boyfriend. [...]

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Do this to lose weight forever!

Mark wanted to lose 10 lbs. He ate a salad for lunch and for dinner. He called me that night and said, "I was so good today."  The next day, he ate a small piece [...]

The need to “Lean In” revisited in a powerful way to change your life

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How to change your taste buds & feel amazing

Susan's husband had a great job offer in Spain. While it sounded like an exciting opportunity for the family, Susan worried what her 3 young children would eat there. Her children consumed the typical American kids foods: chicken nuggets, pizza, macaroni and [...]

The most effective way to speak to anyone!

A well-known motivational speaker was about to deliver a speech to an audience of hundreds of people. His flight arrived late and he was in a major rush to arrive at the venue. When he arrived, [...]

The Fundamental Eating Rules that Can Change Your Life

Alan, age 40 and a vegetarian, is 20lbs overweight. He says he eats healthy because he doesn't consume any processed food or drink soda. He also consumes a large amount of vegetables. Sounds good on the [...]