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Embrace Yourself Today

Embracing Myself goal is to be a source of comfort and support for people undergoing difficult times whether as a victim of domestic abuse/domestic violence, a difficult divorce, the loss of a job, an illness, etc.

In some way, life is going to get us, and our mission is to help people find tools to navigate through these difficult times with the understanding that what resonates with one person may not for another.

In other words, everyone needs to find their own path and we’re here to support you through whatever that may be. In addition to our blogs, we also provide coaching, resources/organizations that will support you and tips how to get yourself on your feet to feel strong, empowered and joyful.

Please know, you are not alone!

Dignity is not a luxury! You deserve to feel happy and loved!

“Love should feel good!” –Journey to Safety, the JF&CS response to domestic abuse

Engage With Us

Lauri is passionate about helping people achieve the lifestyle of their dreams and live an empowered, happy, healthy life. As a board certified health coach, she has lovingly coached thousands of people to achieve healthy, sustainable eating habits and free themselves from the shackles created from life’s patterns.

Come realize your dreams!

Have you made a decision that you’ve regretted that took you down a path in which you feel trapped? Like you, Lauri has experienced her share of the ups and downs in life, which has enabled her to learn crucial lessons and ultimately live an empowered, fulfilling life!

As a board certified health and wellness expert, she has spoken extensively about how to lean in to life’s challenges so that you can live a fulfilling life filled with joy and inner peace.

Lauri believes we all carry the responsibility to be an active owner on environmental, social and governance issues using direct dialogue with senior company leadership and government officials. A better, more just world starts with our embracing the world in which we live.

Lauri is currently advocating for changes in MA House Bill HB 1207: An Act Relative to Child-Centered Family Law. Thanks to the many survivors who wrote letters, sent postcards, and met with legislators to tell them how the original bill harmed survivors and children affected by domestic violence. Our efforts made a big difference!

Latest From The Blog

Are you battling with Toxic Hunger?

March 27th, 2017|0 Comments

Have you tried every diet and still are yo-yoing? Have you lost weight and then gained even more back?  We receive so much bad information telling us to eat less, exercise more and watch our [...]

Feeling like you’re falling apart? Then do this…

March 24th, 2017|0 Comments

I couldn't believe it when even my mother asked, "Are you sure that's the best idea?" September is typically a very busy month for us moms as we get our kids back into their routines. [...]

Exercising Our Way to Empowerment

March 22nd, 2017|0 Comments

I was a competitive runner through my early 30s, but, like many runners, I didn't stretch as much as I should have, which led to chronic injuries.    The doctors were unable to alleviate my [...]

How to Turn Miserable Into Wonderful!

March 20th, 2017|0 Comments

It should have been a terrible day. The prior day I had learned that someone I had considered a dear friend had betrayed my trust. It would have been so easy to lose faith in life. Fortunately, [...]

How do you Get Out of the Rut and Set Yourself Apart!

March 17th, 2017|0 Comments

He was human, just like the rest of us, and didn't pretend to be anything different. He loved his fine clothes and beautiful women. In no way was he perfect and he had no desire [...]

6 Ways to Boost Our Immune System to Feel Energized All Year Round!

March 15th, 2017|0 Comments

Changes in season, busy schedules and stress can compromise our immune systems. When that happens, we feel lethargic, irritable and/or prone to illness. This is definitely not the way to enjoy life! Time to take control of [...]

No one can make you feel guilty except you!

March 13th, 2017|0 Comments

Two friends go out to dinner. One of them had a heart attack two years ago and suffers from high cholesterol and blood pressure. The other had cancer years ago, but is fully recovered with [...]

How do we Free Ourselves from Heart Palpitations, Churning Stomachs & Throbbing Head?

March 10th, 2017|0 Comments

My company, JOOS, which manufactured cold-pressed, organic juices, experienced rapid growth. I was determined to have a strong reputation for efficient production so I planned out everything carefully. I remember one particularly stressful time when we [...]

How do Positive Emotions Lead to a Self-Sustaining, Upwardly Spiraling Life?

March 8th, 2017|0 Comments

Max (name changed), age 84, sat crouched over in a wheel chair a few years ago. He suffered from MS and it seemed that the drugs he was taking were not helping his condition.   He [...]